Buffy Agent
Documentation
Guides and concepts for using Buffy Agent: habits, tasks, routines, channels, and reminders.
- What is Buffy Agent?
Buffy Agent is a personal behavior agent that coordinates habits, tasks, and routines across ChatGPT, Telegram, Slack, and your own tools—without another dashboard.
- Core concepts
Activities (habits, tasks, routines), channels, memory, and reminders—how Buffy Agent models your behavior.
- Quickstart with ChatGPT
End-to-end setup and your first routine using the ChatGPT interface.
- Set up Buffy with OpenClaw
How to connect your OpenClaw project to Buffy so your agent can create habits, tasks, routines, and reminders using one behavior core.
- Set up Buffy in ChatGPT (MCP)
Connect Buffy as an MCP server inside ChatGPT Apps using Developer Mode and your Buffy agent API key.
- Habits and routines
How to model real life as activities in Buffy—with examples and anti-patterns so your habits and routines actually stick.
- Tasks and deadlines
How tasks and due dates work in Buffy, and how they show up in your daily briefing and follow-ups.
For long-form posts and product updates, see the blog.