Buffy Agent
Habits, tasks and routines in one behavior core.
Track habits, manage todos and get smart reminders across ChatGPT, Telegram, Slack and internal tools — all powered by a unified behavior engine that understands your patterns over time.
Daily briefing · Preview
Good morning, this is Buffy.
Today I'm watching 3 habits, 2 tasks and 1 routine for you.
Habits
- • Drink water every 2 hours
- • Read 20 minutes at night
Today's focus
- • Ship weekly metrics report
- • Evening deep work block
Delivered where you already work — ChatGPT, Telegram, Slack or your internal bots.
Built as a behavior engine
Buffy Agent is designed as a multi-channel behavior engine: a thin interface layer for ChatGPT, Telegram, Slack and internal tools sits in front of a unified core that understands activities, reminders and memory.
Under the hood, habits, tasks and routines are all activities, with a dedicated reminder engine, notification routing and layered memory (short-term, episodic, semantic) so the agent can learn your patterns over time.
Channels, not another app
Instead of forcing you into a new app, Buffy lives where you already work: in chat, in your workspace and alongside your existing bots. Each interface is a small adapter on top of the same behavior core.
The Buffy Agent blog goes deeper into the architecture, memory model and product decisions that make this possible.
Explore the blog →Onboarding
How to connect Buffy Agent
Buffy is designed to live inside the tools you already use. In the early access phase, we keep the setup simple so you can plug the behavior core into your existing workflows.
Request access
Send us a short note about how you plan to use Buffy (personal habits, team rituals, internal bots) at hello@example.com.
Get your API credentials
We'll issue a private key and base URL for the behavior core, plus examples for ChatGPT, Telegram and Slack adapters.
Wire up your first channel
Start with a single interface, like a Telegram bot or focused GPT, and route messages into the unified Buffy API.
Define a small activity set
Model a handful of habits, tasks and routines and let the reminder engine and memory system observe your patterns for a few days.
Channels
One behavior engine, multiple surfaces.
- ChatGPT — use Buffy as a focused GPT that already knows your habits.
- Telegram — DM with Buffy or pin it in a small group.
- Slack — bring team routines and check-ins into your workspace.
- Internal bots — integrate Buffy with your own tools over the unified API.
As Buffy matures, this manual flow will evolve into self-serve connectors and dashboards — while keeping the same behavior core underneath.
FAQ
Frequently asked questions
What is Buffy Agent?
Buffy Agent is a personal behavior agent that tracks your habits, tasks and routines and coordinates reminders across channels like ChatGPT, Telegram and Slack using a single behavior core.
How is it different from a habit tracker?
Traditional habit trackers focus on streaks and checkboxes. Buffy models everything as activities with their own schedules, reminders and memory so it can adapt to your patterns over time.
Which tools can I connect Buffy to?
In early access we support integrations for ChatGPT, Telegram, Slack and internal bots. All of them talk to the same Buffy behavior engine via thin adapters.
How do I join the early access?
Email hello@example.com with a short description of your workflow. We'll follow up with access details and onboarding steps.