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Author
Lawrence S Guerra
Posts written by Lawrence S Guerra on the Buffy Agent blog.
Buffy Agent
Lawrence S Guerra
Author, Buffy Agent
Lawrence S Guerra writes about personal productivity, habit formation, and behavior agents. At Buffy, he covers the AI productivity landscape, multi-channel habit tracking, and how behavior agents differ from traditional task managers.
Posts
112
Categories
10
Latest
Apr 9, 2026
Engineering··14 min read
Read →First Week With the Buffy API: A Step-by-Step Integration Guide
A practical 7-day walkthrough for integrating Buffy: auth, POST /v1/message, activities CRUD, and next steps for webhooks and adapters.
Product··12 min read
Read →A Founder Week on Buffy: The Operating System Loop
A day-by-day founder narrative for how Buffy coordinates morning briefings, deep work, team rituals, evening shutdown, and weekly review in one behavior engine.
News··5 min read
Read →Todoist Ramble voice AI — what it still can't do
Todoist's Ramble feature converts speech into structured tasks using Gemini 2.5. Here's what voice-to-task AI does well and where cross-channel habit agents begin.
News··7 min read
Read →Slack's agentic overhaul — what it means for habits
Salesforce announced 30 new Slackbot features through Q2 2026, including desktop awareness and MCP support. Here's what changed and how it affects daily habit routines in Slack.
News··6 min read
Read →Clockwise shuts down — what habit builders switch to
Salesforce wound down Clockwise on March 27, 2026, affecting 40,000+ organizations. Here's what users are migrating to and why behavior agents cover what calendar tools can't.
UX··8 min read
Read →Recovery After a Broken Streak: Reminder UX That Works
A recovery-first reminder UX pattern for habit systems: use done/snooze/skip exits, then offer realistic recovery steps after misses.
Product··10 min read
Read →One Behavior Core, Many Channels: How Buffy Actually Pulls It Off
How Buffy uses a single behavior core and Activity model to keep habits, tasks, and routines consistent across ChatGPT, Telegram, and Slack.
Product··10 min read
Read →ChatGPT for Planning, Slack for Execution: Weekly Workflow
Plan your weekly routines in ChatGPT, then run them in Slack with thin reminders and a shared Buffy behavior core.
Product··7 min read
Read →Week 3 With Buffy + OpenClaw: Multi-Channel Follow-Through
A Week 3 reading path through OpenClaw + Buffy: the behavior core, multi-channel execution, and reminder UX that keeps you consistent.
Product··7 min read
Read →Week 2 With Buffy: Habits, Routines, and Deep Work
A recap of Week 2 Buffy content, with reading paths for morning routines, shutdowns, weekly reviews, and deep work protection.
Product··10 min read
Read →A Solo Habit Nerd’s Guide to Buffy
How solo knowledge workers and habit nerds can turn scattered systems into one personal behavior agent powered by Buffy.
Product··10 min read
Read →NemoClaw and Buffy Agent: Secure OpenClaw, Real Behavior Coaching
How NVIDIA NemoClaw sandboxing fits OpenClaw—and where Buffy’s behavior engine fits for habits, tasks, and routines in that stack.